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Sport for People with Diabetes

Patients with diabetes mellitus (diabetes) are certainly aware that diet is not the only way to maintain the quality of life. They still require fitness, the proper way to help control blood sugar levels.

For diabetics, exercise diligent awareness must be maintained. However, a problem that often arises is the type of sport or physical exercise what is best and safest for them? In principle, physical training or exercise for diabetics is not different from healthy people. This physical exercise to burn calories the body, so that blood glucose can be used for energy.

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